As for the past two weeks of marathon training, here's a quick recap, from what I can remember off the top of my head because I really didn't write anything down, and NO I didn't stick to it 100%, partially due to the holiday weekend last week.... hence the double-up this week because I took a week off from #FitnessFriday.
I won't break this one down day-by-day, but I will say that I shuffled things around all week due to the shorter work-week and preparing our getaway to the lake for the holiday weekend. The only workout I missed altogether was... well, none other than the 8 mile run scheduled for Independence Day. Ahh well. I'm committing to doing my best to NOT skip another Friday long run during the remainder of this training plan.
Get My Latest Blog Posts Delivered Straight To