And so, for this week's marathon training update, I present to you a video summing up Week 8.  Please don't judge too harshly. ;)  Do, however, let me know if you'd prefer to see more video updates in the future, or whether I ought to stick with the written word, hehehe :D

As for the past two weeks of marathon training, here's a quick recap, from what I can remember off the top of my head because I really didn't write anything down, and NO I didn't stick to it 100%, partially due to the holiday weekend last week.... hence the double-up this week because I took a week off from #FitnessFriday.

I won't break this one down day-by-day, but I will say that I shuffled things around all week due to the shorter work-week and preparing our getaway to the lake for the holiday weekend.  The only workout I missed altogether was... well, none other than the 8 mile run scheduled for Independence Day.  Ahh well.  I'm committing to doing my best to NOT skip another Friday long run during the remainder of this training plan.