And so, for this week's marathon training update, I present to you a video summing up Week 8. Please don't judge too harshly. ;) Do, however, let me know if you'd prefer to see more video updates in the future, or whether I ought to stick with the written word, hehehe :D
I challenge YOU to do one thing that scares you today....... Comment below with that one thing and together, let's tell fear to TAKE A HIKE!!! :D
As for the past two weeks of marathon training, here's a quick recap, from what I can remember off the top of my head because I really didn't write anything down, and NO I didn't stick to it 100%, partially due to the holiday weekend last week.... hence the double-up this week because I took a week off from #FitnessFriday.
I won't break this one down day-by-day, but I will say that I shuffled things around all week due to the shorter work-week and preparing our getaway to the lake for the holiday weekend. The only workout I missed altogether was... well, none other than the 8 mile run scheduled for Independence Day. Ahh well. I'm committing to doing my best to NOT skip another Friday long run during the remainder of this training plan.
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