Fitness News - What's on Your Playlist?

Hello again! Welcome back. Or, hello for the first time if this is your first visit. I promise I will attempt to make this one a bit shorter than my previous blog post.

I'm excited to report that I will be part of The Healthy Moms Magazine's upcoming new blog series, Fitness Friday.  Also, I was interviewed recently by So What? I Run, as part of her Runners Inspiring Runners series.  You can read the interview here. Things really are picking up for me in the blogging world again, and I love it!

On a running-related note, I set myself a new 1 mile PR today on the ol' treadmill.  Whew, I could hardly believe it.  But, after performing some Kundalini yoga in the morning, I got in to a great groove with my running form and the music I was listening to.  It felt almost effortless.

Speaking of music: I've found that this album by Squarepusher has some excellent songs to run to, my favorite: Dark Steering.

What's on YOUR run or workout playlist?

Well, I promised to make this one shorter, and shorter it shall be.  It's nearly 11:00pm, I've been snowed in but on-the-go around the house all day long, and so it's soon time to sleep.  Tomorrow is Legs & Back day with P90X and Workout Streak Day 38.

Good night!
~ Chandra

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